Patient Resources
Helpful information to prepare for your visit and manage your health.
Getting Started
New Patient Information
What to Bring
Please bring a valid photo ID, your insurance card, a list of current medications, and any relevant medical records or referral forms.
Patient Forms
New patient registration forms are available at our office. You can also request them in advance by calling us. Forms are available in English and Spanish.
Your First Visit
Please arrive 15 minutes early to complete paperwork. Dr. Paredes will take the time to get to know you and discuss your health history and goals.
Health Tips
Stay Hydrated in the Desert
Living in the Coachella Valley means extra heat exposure. Drink at least 8 glasses of water daily, and more during outdoor activity. Look out for signs of heat exhaustion.
Know Your Numbers
Keep track of your blood pressure, blood sugar, and cholesterol levels. Regular screenings help catch issues early and keep chronic conditions under control.
Schedule Annual Check-Ups
Even if you feel healthy, annual wellness visits are essential for preventive care. They help us build a complete picture of your health over time.
Manage Stress
Mental health is just as important as physical health. If you are feeling overwhelmed, talk to Dr. Paredes about strategies and resources that can help.
In Case of Emergency
If you are experiencing a medical emergency, please call 911 immediately or go to your nearest emergency room. For non-emergency after-hours questions, please call our office and leave a message.
Questions? We Are Here to Help
Our bilingual team is available Monday through Friday to assist you with any questions or concerns.
(760) 972-4704